Rise up w/Leaven.

Enter the desert for 40 days. Leave the desert CHanged. Set the World Ablaze.

You’re sick with the trends of modernity and the soft culture where everything is a click away. You’re sick of being a slave to a corrupt system that keeps you distracted, imprisoned, and mediocre. You are here because you don’t want to remain stagnant and passive. You are here because you want to gain autonomy over your health and reclaim your birthright to abundance.

Good, this program is for you.

In a world fat on the food of modernity, it’s time to return to those traditional ways which have always worked for man. You will be transported to the ancient world and regain lost secrets of health and holiness that will enable you to once again soar. We are proud here at Leaven Wellness to claim that this program is actionable, authentic, and not a dehumanized product of AI generation.

Are you ready to go against the grain and rise up to who you are destined to be? Become a better husband, become a better priest, become a better man, become a saint.

Become leaven.

Sign up for email updates as we approach the official launch! If you sign up before the end of July 20, you will receive a free guide!

what you’ll get…

  • 1

    The official men’s program book, containing daily Scriptural reflections, the Litany of Leaven to pray with your brothers, journal space, hidden heath and wellness secrets, and practical applications to help you optimize your health in real time while also growing in deeper intimacy with Jesus.

  • 2

    Over 2 hours of online content, where you will be guided along, body and soul.

  • 3

    Access to a future monthly membership, which will include a community of Leaven brothers, specialized content, and exclusive opportunities, such as Leaven events and retreats.

Ashes to the Altar Men's Program
$249.99
One time

Join the
Leaven
movement

Sign up for the program, receive a package in the mail, and become leaven for the world, all without having to download an app. Ditch the distraction, jump to action.

Get your hands on something tangibly real, and go to work. It’s a small investment for a bigger than life return. Join the movement and obtain the abundance that Christ has won for you.

Leaven Launch August 18 @ 2 pm!

Leaven Launch August 18 @ 2 pm!

A peek into the program…

The Rule of Leaven

  • 1. Eat ancient.

  • 2. Keep your body as a cathedral.

  • 3. Rediscover the garden.

  • 4. Become like a child.

  • 5. Walk in the cool of the day.

  • 6. Face to the east.

  • 7. Rest upon the breast.

  • 8. Become new wineskins.

• FAQs •

  • 40 days of official work is what it takes, but it is split up into 8 weeks, with Monday to Friday being the days of action, while the weekends serve as the soil for these seeds to be more deeply rooted.

  • Nope. It’s evergreen. Once you have purchased the program, you have full access to it, with no time limit. Even though it’s a self-led experience, it should not be taken lightly or treated casually.

  • This is a hybrid program, meaning it has both a physical and online component. The official Leaven men’s program book will arrive to you 3-5 business days from the moment you click purchase. The online content is available to you immediately on the course page.

  • To access this online content, it’s a very simple process.

    1. Purchase the program.

    2. Click the button, which leads you to Circle course page.

    3. Create an account.

    4. Automatically, you will be granted access.

    5. You can always go through the Squarespace website by pressing Member Login in the header, but you can also directly access the course material through the Circle website or even app. But the app is not necessary and actually discouraged against.

  • The program is split up into 5 day sections, each revolving around a rule of Leaven. Each rule has its daily content in the physical book while also providing at least 2 videos through the course page on the Circle website. They flow together, so make sure you stay on track.

    The 8 rules collectively serve as an abiding remedy to the fourfold rupture caused by sin and can only have their true effect with your greatest compliance and investment.

  • Yes, you do. It’s an elimination of the ultra-processed and is shaped around the new 2026 U.S. Dietary Guidelines food pyramid. The diet of locusts and honey, which you will explore in the program, is wild and ancient, focused on foods like red meats, fruit, and probiotic dairy. Despite evidence which shows that a diet such as this is optimal for human performance, contact a health care provider if you are concerned about any sudden shifts in your lifestyle and diet.

  • Relative to many wellness programs, even in the Catholic world, this program is on the cheaper end. However, the initial impression is understandable. The purpose of Leaven is really not profit (although that of course is an essential piece for the growth of the company), but it is to create a space where Catholic men can grow in holiness and reclaim health in a sick world. You’re not committing to a one-off commodity but an ongoing promise. And this promise is that Leaven could be the very avenue for real, lasting transformation in your life. In the end, it’s a small financial investment for a bigger than life return. For just 250 dollars, you have a robust, scientific-based exploration of health and a Catholic retreat all in one at your fingertips, which is not bound by a monthly fee. Once you buy it, you hold the key in your hand that no one can take away.

  • The membership is a future development of Leaven which all buyers of the program will have availability to. Whoever purchases the program will qualify for a subscribed monthly membership, on Circle which will give men an opportunity to connect with Leaven brothers in real time and gain special access to events, discounts, exclusive content, and 1 on 1 sessions with Colton Hage, NTP, to dig deeper and optimize body + soul health.

  • When you become leaven, the invitation and even expectation is that you continue to feed it. Becoming leaven doesn’t necessarily mean that you’ll remain activated! Leaven very easily grows dormant and stagnant if not cultivated. Likewise, evangelization has not ceased until the whole culture has been transformed.

    So, continue to learn where your body and soul feel the most alive, so that you can testify to the healing power of Christ and enliven the world around you. You can always return to the desert to be further formed, and if you crave more, then keep an eye out for the future membership opportunity. The launch date is TBD.

“Rise and do not be afraid.”

Matthew 17:7