Rise up w/Leaven.
Enter the desert for 40 days. Leave the desert CHanged. Set the World Ablaze.
You’re sick with the trends of modernity and the soft culture where everything is a click away. You’re sick of being a slave to a corrupt system that keeps you distracted, imprisoned, and mediocre. You are here because you don’t want to remain stagnant and passive. You are here because you want to gain autonomy over your health and reclaim your birthright to abundance.
Good, this program is for you.
In a world fat on the food of modernity, it’s time to return to those traditional ways which have always worked for man. You will be transported to the ancient world and regain lost secrets of health and holiness that will enable you to once again soar. We are proud here at Leaven Wellness to claim that this program is actionable, authentic, and not a dehumanized product of AI generation.
Are you ready to go against the grain and rise up to who you are destined to be? Become a better husband, become a better priest, become a better man, become a saint.
Become leaven.
Sign up for email updates as we approach the first official Leaven launch!
What you’ll get in the Leaven Circle…
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The official Rule of Leaven ebook, containing daily Scriptural reflections, the Litany of Leaven to pray with your brothers, meditation prompts, hidden heath and wellness secrets, and practical applications to help you optimize your health in real time while also growing in deeper intimacy with Jesus.
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Over 2 hours of video content, where you will be guided along, body and soul.
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A free 30 day trial of the membership space.
Join the
Leaven
movement
Buy the program, get immediate access to the Leaven Circle, and become leaven for the world. It’s as simple as that. Ditch the distraction, jump to action.
Note: The future plan is to transition into a hard copy form for the program book to safeguard the sacredness of the retreat. Until then, both the ebook and the video content will be found in the Leaven Circle, accessed either online or through the app. Instructions will be given post purchase.
Leaven Launch August 18 @ 2 pm!
Leaven Launch August 18 @ 2 pm!
A peek into the program…
The Rule of Leaven
• FAQs •
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40 days of official work is what it takes, but it is split up into 8 weeks. Monday to Friday will be the days of action, while the weekends will serve as buffer periods, not for passivity, but to allow for reflection + recalibration and ensure sustainable progress.
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Once you purchase the program, you have gained access for 3 whole months to the Leaven Circle. This means that within that time period you have full access to the content and community. After 90 days, access to the Leaven Circle, including the program, will end if not subscribed.
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Once you purchase the program, you will be sent an automatic email detailing instructions. With the account you create, you can directly access the material either through the Circle website or the app. The “Member Login” at the top of the page will also take you to the Leaven Circle portal.
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The program is split up into 5 day sections, each revolving around a rule of Leaven. Each rule has its daily content in the ebook and videos to pair. This can all be accessed through the course page on the Circle website or app. They flow together, so make sure you stay on track. The Leaven team will guide you every step of the way.
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Yes, you do. It’s an elimination of the ultra-processed and is shaped around the new 2026 U.S. Dietary Guidelines food pyramid. The diet of locusts and honey, which you will explore in the program, is wild and ancient, focused on foods like red meats, fruit, and probiotic dairy. Despite evidence which shows that a diet such as this is optimal for human performance, contact a health care provider if you are concerned about any sudden shifts in your lifestyle and diet.
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Relative to many wellness programs, even in the Catholic world, this program is on the cheaper end. However, the initial impression is understandable. The purpose of Leaven is really not profit—although that of course is an essential piece for the growth of the company—but it is to create a space where Catholic men can grow in holiness and health in a sick world. You’re not committing to a one-off commodity but an ongoing promise. And this is the promise: for a day’s wage, you will have the key to true, lasting hylomorphic transformation in Christ!
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The membership is available to all who have completed the program. You will have access to it for 90 days while the program is live. It is here where Leaven brothers will collaborate and create, discounts will be offered, continued access to the Rule of Leaven will be made available, and exclusive content delivered.
Keep an eye out for a future tier added, which will include access to specialized events and retreats, and even opportunities for 1 on 1 sessions to dig deeper to the roots of dysfunction for the sake of greater of hylomorphic flourishing.
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When you become leaven, the invitation and even expectation is that you continue to feed it. Becoming leaven doesn’t necessarily mean that you’ll remain activated! Leaven very easily grows dormant and stagnant if not cultivated. Likewise, evangelization has not ceased until the whole culture has been transformed.
So, continue to learn where your body and soul feel the most alive, so that you can testify to the healing power of Christ and enliven the world around you. You can always return to the desert to be further formed, and if you crave more, then prayerfully consider a continued subscription to the Leaven Circle.
“Rise and do not be afraid.”